An
announcement of importance to men and women looking for foods that
lower blood pressure…
“How
A Toxic Pollutant
From Car
Exhausts
Became The Subject Of A Nobel Prize-
Winning Discovery…And…Why It’s The
Secret - And Safest
- Solution To Driving Your Blood Pressure
Down In Only 15 Days”
At
last you can benefit from hidden scientific
research to lower your blood pressure naturally with foods, without
relying on toxic drugs.
From:
Michael Sellar
Dear
Hypertension Sufferer,
It’s
December 10, 1998. Three proud American scientists walk up to the
rostrum in The Concert Hall in Stockholm. They travelled 4000 miles to
receive their Nobel prizes in medicine from the King of Sweden for
their astonishing blood pressure breakthrough.
The
unlikely discovery of these heroes was a major turning point for the
health of every human being. It’s been described as
“one of
the most important in the history of cardiovascular medicine”.
Until
then, nitric oxide was thought of only as a toxic pollutant, something
to avoid like the plague (it’s still important not to breathe
this gas into your lungs).
But
with
their discovery, all that changed.
Thanks
to
these scientists we now appreciate its sheer power for good. It can
protect us against heart attacks and strokes and lower blood pressure unbelievably
fast. It can even reverse
pre-existing heart disease.
You
see
their great discovery was that nitric oxide is made in the blood
vessels, the 60,000 mile-long network of flexible
‘tubes’
through which blood flows.
Outside
the body, nitric oxide remains a toxic poison. Inside the body
it’s transformed into a potent protector of the
cardiovascular
system. Our very own built in heart medicine.
Your
blood
vessels are making it right now.
But
there’s a catch.
Your
blood
pressure will only come down, and your heart will only be protected if
you are making it in sufficient amounts.
You
see
the healthier you are, the more you make. Trouble is, unless your blood
pressure is below 120/80 - you are almost certainly not making enough.
Nature’s Most
Powerful Blood Vessel
Relaxant
Hypertension
comes about in the main because blood vessels can’t relax.
They’re in a constant state of spasm.
The
great
news is that nitric oxide is a powerful relaxant of blood vessels. As
soon as it’s produced in sufficient quantities it goes to
work to
relax and open up the vessels. Blood flow is increased; pressure comes
down.
If
that
was the total of nitric oxide’s power it would be valuable
enough,
but it’s able to go even further.
You
see if
hypertension isn’t addressed early on, the blood vessels may
become diseased. The inner walls become sticky. Unwanted deposits like
cholesterol stick to them and build up. The blood vessels constrict,
thicken and lose their flexibility. Now blood is unable to flow
fluently. At this stage there’s a heightened risk of heart
attack
or stroke.
Nitric
oxide prevents this shocking chain of events. It protects arteries
against stickiness. It prevents cholesterol, calcium, and other
deposits from sticking to the vessel walls. It stops the
walls from narrowing, thickening and losing their flexibility.
It
can
even reverse these processes given time, to restore blood vessels to
their original youthful state.
You
can
now take advantage of this incredible scientific discovery to restore
full production of nitric oxide in your blood vessels. You can harness
its power to lower your blood pressure, keep it down and reduce your
risk of heart attack and stroke.
With
an
optimal supply of nitric oxide the blood vessels
- Remain
pliable,
elastic, thin and
relaxed
- Stay
Teflon smooth
- Keep
blood
flowing efficiently
- Maintain
blood
pressure at healthy
levels
Every Meal Has A
Profound Affect On Your Blood
Pressure
On
top of
the Nobel prize-winning breakthrough itself came another astonishing
development. This was the discovery that nitric
oxide is
influenced by your diet more than any other factor.
This
remarkable chemical is made in the inner lining of your blood vessels,
called the endothelium. Few people know about the endothelium or how
important it is. Yet this microscopically thin layer of cells is the
key to lowering your blood pressure.
The
endothelium is highly sensitive to the foods we eat. A
single
meal can help or hinder the production of nitric oxide.
Imagine
if
you knew the precise foods your endothelium needed. If you only ate
those foods and nothing else, in 15 days your blood pressure would be
lower than it is now. And if you were willing to take some helpers in
the form of nutritional supplements, your blood pressure could sink
even further. [See my bonus report Supplements
to Lower Blood
Pressure].
You
are
probably wondering why you haven’t heard about this amazing
discovery. There are a couple of reasons for this.
For
one,
doctors have little meaningful education in nutrition. If
you’ve
ever had a health problem and asked your doctor for advice about diet,
you’ll know the truth of this. What you might find surprising
– even shocking – is that most physicians, even
cardiologists, know little about blood vessels. That’s
because
it’s a specialist branch of medicine – vascular
medicine -
only taught at around a dozen medical schools in the USA.
Also,
it’s not in the interest of drug companies for this life
saving
information to get about. Americans spend $10
billion
a year on drugs to lower blood pressure. That’s not a typo.
It
really is ten billion.
They’re hardly going to educate
doctors or the public about foods that lower blood pressure as
effectively as drugs. They’d have to be crazy to risk such
mega
bucks.
They
want
you to take drugs and keep taking them, even though they often
don’t work, offer little or no protection against heart
disease
and come with a shopping list full of potential side effects.
These
include depression, dry cough, fatigue, muscle cramping, faintness,
cold extremities, palpitations, insomnia and nausea. The list is far
too long to mention them all. Some of the worst offenders –
diuretics and beta blockers – can even make you impotent.
You
may not want to take these drugs, but the pharmaceutical industry does
want you to take them, and doctors don’t know any better.
That’s just the way it is.
Foods That Lower Blood
Pressure
But
there’s an alternative to drugs, an alternative to living
with
high blood pressure. You can choose foods
that lower blood
pressure. They also
come with side effects. They make
you feel good, give you renewed energy and might even enhance your sex
life (Viagra works by boosting nitric oxide uptake in the penis).
Nitric
oxide is manufactured from our food intake. It’s made in the
body
by an amino acid – a building block of protein. This amino
acid
is called arginine.
High
levels of arginine are found in the following foods:
- chocolate
- wheat
germ and
flour
- buckwheat
- granola
- oatmeal
- dairy
products
- beef
- pork
- nuts
- seeds
- poultry
- wild
game
- seafood
- chick
peas
- cooked
soybeans
So,
just
eat these foods right? Wrong! That’s because arginine is only
converted to nitric oxide in a series of biochemical steps. Most of us
are getting enough arginine. Trouble is, it’s not being
converted
to nitric oxide.
You
see
this conversion only takes place under ideal conditions. To create
these conditions, various aspects of your diet need to be changed.
At
the
moment your diet is highly unbalanced. How do I know this? If your diet
were
balanced, you
wouldn’t have problems with your blood pressure.
The
key to
maximizing nitric oxide production in your endothelium is to bring your
diet back into balance. Eating arginine-rich foods alone will not help
and nor will taking arginine as a supplement.
That’s
not to say supplemental arginine won’t be of some
help.
In fact I include it in my bonus chapter Supplements
to Lower
Blood Pressure, but on its own
it’s not the answer. If it
was, believe me, even the drug companies couldn’t stop you
from
hearing about it.
Your
body
is far too complex to expect a single nutrient to be the whole answer.
You can lower your blood pressure and you can do it remarkably fast -
in 15 days - but you need a complete dietary programme.
You
need
to get your food intake back into balance to support the health of your
endothelium and to raise nitric oxide production.
It’s
not about counting calories, or carbohydrates or measuring portions or
anything like that. You don’t need any of this.
What you
need are safe, evidence based, scientifically designed guidelines to
raise nitric oxide production.
Balance is the key to
getting your blood
pressure down
Right
now
because your diet is out of balance, your body
chemistry is
out of balance.
That’s why your endothelium is not
producing enough nitric oxide. That’s why your blood pressure
is
too high. You’re eating too much of certain types of food and
too
little of other types.
Your fats are out of
balance
If
your
diet is anything like most people, you are eating too much of one type
of fat and too little of another. By making a few adjustments to your
diet, you can boost the former and reduce the latter. Once these fats
are in the correct relationship to each other, your blood pressure will
come down.
Your mineral intake is
out of balance
They
keep
shouting at you to cut down on salt. Cut down on salt. Cut down on
salt. You’ve heard it a million times. Yet salt was prized in
ancient times. People even got paid in it – hence the word
salary.
So
what’s happened to make salt so sinister? Lack of balance,
that’s all. Yes we are
taking in too much. But
there’s nothing wrong with salt. It’s an essential
nutrient. Most likely you’re ingesting too much in relation
to
other minerals.
Salt-free
diets are not the answer either. These diets can put you off sex and
scramble your brain so you can’t think clearly.
You
just
need to address the imbalance. Increase foods that contain the minerals
you’re short of and are naturally low in salt. Reduce the
intake
of foods high in salt and low in minerals. That’s it. Now the
balance is restored and your blood pressure can come down.
Your carbohydrates are
out of balance
You
need a
better balance between simple carbs and complex ones. You need a better
balance between those that enter the bloodstream rapidly and those that
enter the bloodstream slowly. Put these imbalances right and your blood
pressure will come down.
Make The Right Choices
& Lower Blood
Pressure Will Follow
Foods
that
lower blood pressure can be combined in many, many ways. And as long as
you know what these foods are, you can constantly create and revise
your own diet to reduce high blood pressure.
You
can
choose from a very wide range of foods. You aren’t confined
to
unappetizing recipes. You can be creative and even choose a nutritional
no-no on occasion.
Just
get
the balance right and you will be rewarded. Your blood pressure will
come down.
What
you don’t
want is a diet as such. You don’t want to count calories or
carbs, weigh portions, scrutinize food labels, and feel guilty when you
inevitably stray from the diet and eat a
‘forbidden’ food.
Who
wants
to live like that?
Some
even
suggest you needn’t bother with foods because it’s
as easy
as taking these vitamins or those herbs. Sadly this is far too
simplistic.
Don’t
get me wrong, I’m a great believer in supplements. In fact I
recommend them myself. But that’s what they are –
supplements. Diet is the key.
There’s
an important new
reason why supplements alone
don’t cut it today.
You
see in
recent years scientists have discovered thousands of chemicals in food,
many of which have profound effects on the body. These include 600
different carotenoids and 4000 different flavonoids. And
that’s
just the tip of the iceberg.
The
point
is you’ll only get the benefit of these powerful plant
chemicals
if you eat the right foods. You
won’t find them in a
multivitamin and mineral supplement or in any herbal preparation.
So
if
you’re looking for a simple option, you’re going to
be
disappointed. Sure, your blood pressure may come down a little, but it
won’t deal with the underlying problem. On their own they
won’t protect you from heart disease.
Besides,
choosing the correct foods and finding the right balance,
isn’t
that hard. In fact it’s easy. And the big value of focusing
on
food is that your whole cardiovascular system will be protected. You’ll
be protected from all heart problems commonly suffered, not just high
blood pressure.
That’s
why I’ve written an ebook called The
Lower
Blood Pressure
Naturally Diet, a
complete guide to foods that lower blood
pressure. In this book you will discover:
- Why
you’re lucky if
you’ve been diagnosed with high blood pressure
- The
underlying factor in at
least
half of all people with high blood pressure
- Why
whole grain products
pushed by
health gurus may make your blood pressure worse
- Why
you need to increase
certain
fats found in fish. Don’t like fish? The food that contains a
richer source than any fish.
- When
junk food can benefit
your
health – with an important proviso
- The
most disastrous health
pronouncement in history – it’s caused an epidemic
of
obesity, diabetes and hypertension.
- How
you can use a tape measure
to
assess your risk of heart disease
- How
to sink your blood
pressure
with this simple prescription. For one 54 year old, doing this saw his
blood pressure plummet from 180/100 to 117/75. What’s more it
won’t cost you a penny
- How
to restrict your appetite
and
increase your metabolism. Weight loss is often dramatic. Yet
it’s
so simple and cost free
- A
good reason to avoid diet
drinks
- especially if you want to lose weight
- The
best fruit juice to drink
to
avoid weight gain
- Why
whole milk is better than
skim
milk.
- Why
you can continue to drink
coffee even though some advise against it. But with an
important
caveat
- The
truth about red wine. Yes
it
really is good for you. But if you don’t drink alcohol, no
problem, there’s an alternative that’s just as good.
- How
to mitigate the effects of
eating foods that damage your endothelium. You can get away with this
now and again but please don’t do this too often
- Why
cutting back on salt is
not the
answer for most people
- An
excellent salt substitute
for
those that are
salt sensitive. Avoid the devastating effects
of regular salt with this salty tasting alternative
- Why
you should eat some Brazil
nuts
every day. It’s not just for its arginine content
- How
to get the benefits of
fish
without the toxic metals they often contain
- 16
power foods and drinks for
blood
pressure reduction
I’ve
been writing about natural ways to overcome health problems since 1992.
In that time I’ve lectured to lay audiences and health
professionals all over the country. I’ve also created diets
for
clients who came to me for personal consultations. I know this stuff
works. Foods can be great medicine.
“I wish
I’d had this kind of
information 20 years ago. I could have saved myself a lot of grief. Not
a single doctor said a word to me about diet. No surprise there.
I’m slowly adding your power foods and making the other
changes
you suggest. A great book and sensible advice.”
Roger Ashton, electrician |
“Your book is
really practical and easy to
follow. You clearly explain what’s wrong with our diets and
what
to do about it. What you say makes a lot of sense.”
Peter Stanton, consultant |
“Much of what
you wrote was quite new to
me. Very interesting information about grains and meat especially. And
the fact that some of the foods you listed work in the same way as
blood pressure lowering drugs was revealing.”
Rose Modlin, theatrical artist |
Everyone
needs this information. It’s based on the latest scientific
research and our new knowledge concerning nitric oxide and endothelial
health. It contains the most up to date findings on foods that lower
blood pressure. I’m delighted to offer The
Lower
Blood Pressure
Naturally Diet, a
complete guide to foods that lower blood
pressure to you for just £12.95.
Review
it
for 60 days risk free. If you don’t see your blood pressure
falling, if you don’t find it useful, if you don’t
like it
for any reason – just ask for you money back and it will be
returned promptly.
What’s
more I’ve thrown in the following
bonuses.
Bonus
1 – Exercise
Your Way To Lower Blood Pressure
The
right
kind of exercise increases production of nitric oxide. I tell you the
precise exercise regime that I perform myself. This £5 bonus
is
yours,
free.
Bonus
2 – Lower Blood Pressure With Complementary
therapies
Read
all
about tai chi, meditation and other alternative therapies.
The ones that work and the ones you should leave alone. A £5
bonus,
yours free.
Over
a
million people in the western world will die from heart attacks and
strokes during the next 12 months. Don’t let one of them be you.
Don’t
let this time bomb go off in your body. You can defuse it. And you can
do it eating luxuriously.
Please
don’t wait another minute.
Kindest
regards,
Michael Sellar
PS
: Remember you have nothing to lose. You are fully protected by my 60
day money back guarantee.
PPS
: I'm also including another bonus
chapter Supplements
to Lower
Blood Pressure. A £5 bonus, yours free. In this
report you will discover:
- How
a single
dose of this
new supplement can lower blood pressure by 4.5 points
- An
enzyme from a
Japanese food that
lowered blood pressure by 10.9% after just 4 days
- The
3 minerals
health authorities
recommend you increase in your diet
- The
vitamin that
can reduce
women’s blood pressure risk by between 20% and 45%
- A
nutrient made
by your body that
can lower blood pressure by 10% - 15%
- How
l-arginine
lowers blood
pressure and why some people shouldn’t
take it
- The
amino acid
found in some energy
drinks that can reduce blood pressure by 9 points
And
lots
more.